Tony Baird: Ideally, Broken Heart Can Be Cured 3 Months After the End of Love

The effect of a broken heart can be different in each person. Time to recover from the turmoil of post breakup is different depending on each individual person.

However, there is a tendency that older men move on from heartbreak than women. Research conducted Professor of Anthropology and his team of Binghamton University, New York, USA, revealed that women are more emotional than men when a breakup. But they are quick to move on.

While men generally look brighter than the outside. However sometimes this situation makes their pent-up anger in a very long time period even years.

Frantic and upset very reasonable indeed occur when someone breakup. The first two to three weeks, generally brokenhearted will isolate themselves from the outside world, although some are just looking for a crowd that is not too felt lonely.

Too long dissolved into 'confines' heartbreak will make a person lose the potential and quality of life. In fact, according to health experts the heart of Dr Graham Jackson, a broken heart can lead to sudden cardiac arrest.

How long should ideally someone could recover from a broken heart, there have been studies that reveal the answer. Scientists from the Journal of Positive Psychology says, quite three months.
In his research, 71 percent of participants felt could be receiving kandasnya their relationship in a more positive perspective about 11 weeks after a breakup. Interestingly, the three-month period also applies to party disconnects. So either decided or decided upon love, heartbreak still felt on both sides.

What if a broken heart still felt until more than three months or even years? Then you should discuss it with the people closest to vent feelings. Harbored emotions will be bad and degrade the quality and productivity of life as a human.


Another thing that can be done is to follow the activities that can trigger the release of happy hormones like serotonin, endorphins and dopamine. One of them with exercise such as swimming, aerobics, dancing or jogging. It could also try out a new hobby for example cooking, make a scrapbook, a course of clay or paper-doll art. Trying something new will keep you focused and faster to heal a broken heart.